Tuesday, November 17, 2020

Massaman Curry Recipe

 

This Thai curry recipe is so easy to make, is utterly tasty and even easier to make. The curry works wonders for a dinner night or, you are having guests over. You can even treat yourself to this amazing curry. This Massaman Curry Recipe is full of flavors and authenticity that everyone will love.

 


The recipe for the Massaman curry goes as: 

Preparation Time: 15 Minutes

Cooking Time: 40 Minutes

Servings: 3

 

Ingredients required:

 

For the preparation of Paste

  1. Roasted Peanuts - 1/2 a cup
  2. Spring Onion - 1 finely chopped
  3. Garlic Cloves -2
  4. Tamarind paste
  5. Red Chilies- 2
  6. Ginger - an inch
  7. Lemon Grass - Chopped stalk (1)

Roasting ingredients

  1. Coriander - 1/2 a teaspoon
  2. Cumin seeds - 1/2 a teaspoon
  3. Cloves - 2
  4. Bay Leaf -1
  5. Cardamom - 2
  6. Cinnamon - 1/2 an inches stick

Curry Ingredients

  1. Coconut Milk - 300 ml
  2. Tofu - 200 grams
  3. Broccoli
  4. Carrot - 1 chopped into an inch per piece approximately
  5. Sugar - 2 teaspoon
  6. Salt - as per the taste

Steps to prepare the Massaman curry

  1. Begin with roasting all the dry ingredients that will go into the making of Massaman curry paste.
  2. Take all the dry ingredients together in a pan and roast them for a while, or for around 4-5 minutes on medium to low heat until you get the aroma of the ingredients. When all the ingredients are roasted, take the pan off the heat.
  3. Now, take all the ingredients mentioned for curry paste and the roasted ingredients together in a mixer grinder. Grind them all by adding a little water. And the Massaman curry paste is ready. Keep it aside.
  4. For the preparation of curry, add a teaspoon of oil and stir fry all the vegetables into it. Add a little salt as well. When the vegetables are cooked partially, add in the coconut milk, a cup of water, the tofu.
  5. Bring it to boil until the vegetables are cooked. You can add a little spice as per your taste buds. And the Massaman Curry Recipe is ready for a perfect dinner.

 

Friday, October 23, 2020

Best of Vegan Wraps

 

The best food to have when feeling hungry yet you want to eat healthily is a wrap. Not only, are the wraps full of veggies but healthy too. The no-oil preparation makes them the best.

And among the wraps, I love Lavash wraps. It's crunchy. It is creamy and full of flavors. So here is the lavash wrap recipe for you to enjoy. The different layers and textures make it a feast to devour.

You can add as many vegetables as you like and keep it to a minimum, as I have done with this recipe. I have used only ones that were readily available in my kitchen.

 

 


Information

Preparation time: 20 minutes

Servings: 2

 

Ingredients for lavash wrap recipe

  • Lavash sheets2 in number ( Regular or whole wheat as per your choice)
  • Avocados: Ripe, Sliced parts
  • Tomato: Sliced 
  • Lettuce
  • Sprouts: Handful 
  • Hummus or Veganaise

Preparing the wrap

  1. To prepare the wrap, start with the Lavash sheet. You can choose either regular packaged or whole wheat, whichever you prefer. Take the Lavash sheet, and keep it on a clean surface used for cooking or a chopping board.
  2. Then start spreading hummus or Veganaise. I love the flavor of avocados and use them a lot. You can choose either of them.
  3. The third thing to spread is the lettuce to make the wrap crunchier and flavorful.
  4. Next, add in avocado slices and spread them in a way to make a layer followed by tomatoes.
  5. Make another layer with the sprouts.
  6. And now, after placing the sprouts, start rolling the wrap. Grip the wrap securely and tightly to fold it.
  7. And the Lavash wrap is ready to eat. To make another one - repeat all the steps.

Here is an easy and effortless lavash wrap recipe. It only takes a few minutes to prepare this and even lesser to gobble the wrap.

 

P.S: You can add other veggies of your choice and as much as you like.

 

Monday, September 14, 2020

Vegan Spinach Pasta Salad

 

This Spinach Pasta Salad Recipe is extremely delicious that you will want to have it every now and then. The fresh flavors of all the simple and delightful ingredients make it the best and are the most nutritious salads to have. Pasta salad is easily customizable and makes a delightful side dish. 

 



Ingredients

  • whole-grain pasta
  • chopped fresh spinach
  • fresh diced tomatoes
  • Broccoli
  • 1 cup purple cabbage
  • Red onions
  • zucchini 

 

Using a variety of vegetables makes the salad more delicious and healthy. In fact, spinach is packed with calcium which supports and strengthens your bones, with other vitamins and nutrients that promote fighting and preventing diseases.

 

Instructions for Spinach Pasta Salad

 

> Boil the pasta in salted water as per the package directions. Rinse with cool water and drain.

> Combine with spinach, fresh diced tomatoes, broccoli, purple cabbage, red onions, and zucchini. Pour the tasty dressing all over the salad, and mix it properly.

 

Dressings

 

Lemon dressing: The lemon dressing adds a tangy and refreshing flavor to your Spinach Pasta Salad. The ingredients used are simple and it's a quick process that takes your salad to a next level.

 

Ingredients

 

  • 1/4 cup avocado oil
  • 1/4 cup fresh lemon juice
  • 1/4 tsp lemon zest, you can add extra as per taste
  • 2 cloves freshly minced garlic
  • 2 TBSP simple Dijon mustard 
  • 1/4 tsp dried oregano 
  • salt to taste
  • black pepper

Prepare lemon dressing in a bowl by mixing together lemon juice, avocado oil, Dijon mustard, chopped garlic and shake it well. Add the zest and remaining ingredients and shake to mix the dressing well. 

 

Oil-free balsamic dressing

 

This balsamic dressing is oil-free that is so plentiful of flavor and taste. Below are the ingredients. 

 

  • Balsamic vinegar
  • Italian herb mix
  • Apple cider vinegar
  • Dijon mustard
  • Maple syrup
  • Fresh lemon juice

 

Add the dressing to the Spinach Pasta Salad and enjoy this tasty meal. It surely makes an excellent option for busy evenings, parties, quick munch, and much more. 

 

 

Thursday, July 30, 2020

Here’s How to Prepare the Yummiest Vegan Lettuce Wrap


Freshly prepared veganlettuce wraps taste awesome.What could be better than preparing them in your kitchen? Loaded with the goodness of protein-rich tofu, for vegans, it is like dreams come true!Though cooking the whole lettuce wrap needs a bit of preparation, still, worth the efforts.
If you are thinking to delight your family members with a much-loved healthy snack over the weekend, here’s the vegetarian lettuce wraps recipe for you to check out:


Ingredients Required for Vegetarian Lettuce Wraps:
·         3 Tbsp. of Tamari
·         1 Tsp. of Sriracha
·         Chinese Mustard Sauce
·         1 Bunch of Butter Lettuce
·         Rice Vinegar of about 2 Tbsp.
·         20 Ounces of Extra-Firm Tofu
·         1 Large White Onion Finely Chopped
·         20 Ounces of Marinated Mushrooms
·         10 Ounces of Water Chestnuts Finely Chopped

Instructions to Prepare Vegan-Style Lettuce Wraps at Home
·         Marinate the tofu and mushrooms for an overnight
·         Grill the marinated tofu.
·         Now put the chopped onions into a saucepan and sauté them until they turn translucent.
·         Add marinated mushrooms, finely chopped water chestnuts and the grilled tofu slices into the pan.
·         Now your vegetarian lettuce wrap filling is ready.
·         Transfer it into a large bowl containing lettuce cups.
·         Serve it with the Chinese mustard sauce and enjoy a perfect snack.

A Few Tips to Make Lettuce Wrap Filling Even Tastier Than Usual

Dealing with lettuce wraps gets tricky at times. It’s because you need to do a lot of homework before you actually start cooking it. For instance, if your tofu isn’t marinated well, it will leave a soft and pulpy feeling while eating. It might ruin the taste. So better make sure that you marinate the tofu at least overnight to make it taste better.
Also, while preparing veganlettuce wraps, always prefer using butter lettuces over iceberg lettuces for better taste. Consider choosing trouped tofu over regular tofu if you want it to be easier on your stomach.

Saturday, May 23, 2020

Vegan Yum Yum Sauce: An luscious sidekick to my fried rice bowl



If you have ever been to a Japanese Steakhouse, then I am pretty sure you have tried the teppanyaki cuisine. What is the best part of this cuisine? You must be thinking - shrimp or steak or chicken! No, its the Yum YumSauce!



Yum Yum Sauce is an addictive sauce that makes the food appetizing, leaving people to crave for more. Some people love the combination of Yum Yum Sauce with Seafood, some mix it up with their fried rice bowl, and then some people relish the sauce with every meal.

Also famous as white sauce, Seafood Sauce, or Japanese Vegetable Sauce, this delish dish can be made in vegan as well as non-vegetarian manner. Vegan Yum Yum Sauce recipe is quite simple and takes hardly 5-minutes to prepare. Traditionally, this sauce is prepared with mayonnaise, butter, sugar, tomato paste, and cayenne pepper; however, if you are vegan, then you must omit butter.

Recipe of Homemade Yum Yum Sauce

The recipe of the fabulous Yum Yum Sauce is quite simple and handy, you only require a few ingredients like
1.    Mayo
2.    Tomato Paste
3.    Garlic Powder
4.    Onion Powder
5.    Smoked Paprika
6.    Maple Syrup
7.    Sriracha, Soy Sauce
8.    Basic spices

Now, your ingredients are ready, the final step is to take out your food processor and combine them in a smooth batter. Your sauce is prepared, and to maintain its thickness and texture, store it in an air-tight container. This miracle sauce can be made in 5-minutes and goes well with everything; Instead, it makes your food taste better. However, if you are busy and cannot prepare, then Yum Yum Sauce is readily available at Walmart in two variants - withtomato paste and without tomato paste.

So, next time you feel your food is incomplete, add this flavorsome Yum Yum Sauce and enjoy the meal.


Friday, May 1, 2020

Crispier and Healthier Oven Baked Fries Recipe Just for You



Prepared out of russet potatoes, oven baked fries recipe is equally loved by people of all ages. Whether you have fries as a side dish alongside burgers or enjoy them solo, they always thrill. They are pretty easy to make. Fries aren’t just always deep-fried, you could bake a healthier version too in your oven. It is the tastiest snack that you can munch on! Preparing it at home is fairly easy.



Just follow the steps mentioned below to help you discover how to prepare the crispy oven-baked French fries:

Ingredients Required for Oven Baked Fries Recipe
5 Large Potatoes
4 Tablespoons of Olive Oil
1 Tablespoon of Salt Pepper or Seasoned Salt

Instructions for Oven Baked Fries
·         Preheat your oven to 350°F.
·         Thoroughly wash the potatoes, peel their skin and cut them into the desired size for fries.
·         Soak them in the cold water for half an hour.
·         Now, take out the fries from the cold water and let them dry for a while.
·         Apply a little olive oil to them and sprinkle the seasoning over them.
·         Put them in a tray, place it in the preheated oven and bake it at 425°F until they turn golden brown.
·         Serve them hot with tomato sauce.

Tips to Make Oven French Fries Crispier Than Ever

You need to mind a few things in order to bake your fries crispier and tastier than usual which are as follows:

·         Soak Enough
Soak the potato slices into the cold water to remove extra starch from them. It is a very crucial step as it results in crispier and tastier fries. However, you should soak them at least 30 minutes for the best results.

·         Dry Them Well
Drying them efficiently is essential to ensure they don’t get soft while baking. Dry fries tend to be crunchier and get baked to perfection.

·         Use Optimum Oil
Using parchment paper helps them avoid sticking to the tray. Apply a generous amount of oil to make the crispier version of ovenbaked fries that your whole family will love.


Sunday, April 26, 2020

VEGAN DELICACY



“There is no sincere love than the love for food”.It’s even more worthy if we stay healthy by having delicious food as well! Isn’t it amazing!! Food is the only medium which binds us all irrespective of different cultures. It would be dangy to be healthy while enjoying delightful food all through .To apply this very to your life being vegan and adapting to vegan society is a good option. Most of the people think that being vegan is difficult because we have to give up on the items which we love to eat and the delicacy they cannot miss.So, here comes to play “KATHYSVEGAN KITCHEN”. Where you can find abundance of scrumptious recipes which you can try at home and will definitely have a treat of it. It’s a great opportunity for the vegans as well!


There are copious easy and pleasing recipes available for everyone to make.The latest recipe is of ‘Vegan Poke Bowl’ which serves you the best way to maintain your structure and be fit with a half cooked food trick. It adds flavours to your mouth and especially for the fitness freaks.Vegan Poke Bowl recipe is a blend of both cooked and raw which makes it unique and strengthens all the flavours.

The poke bowl recipe includes raw vegetables like lettuce,carrots,avocado,cucumber and cooked rice,tofu(baked or grilled).The whole new  Poke bowl is potpourri of healthy and tasty delicacy to grab for anybody.The whole recipe for the same is down below:


“Nothing will benefit the health of a human and increase chances of survival on earth as much as the evolution to a vegetarian diet.” was quoted by Albert Einstein. The more you eat healthier the more jolly life you’ll lead.

Get the enticing and delicious recipes just through one click!!

Enjoy the healthy life with easy and awe-inspiring delicacies!!




Sunday, April 12, 2020

A Quick Vegan Stuffed Shells Recipe to Impress Your Loved Ones


Got love for pasta?It’s time to try your hands on vegan stuffed shells recipe to satisfy your cravings for pasta.This lip-smacking dish is made out of jumbo pasta shells, which means a soul-tempting delicacy to meet your hunger. Perfect for a Thanksgiving party or a dinner, this delight has got soft tofu ricotta filling that makes anyone drool over. Bet if you can resist its taste.


Topped up with marinara sauce, it is an easy homemade delicacy that you can prepare at home in just a few simple steps which are listed below:

Ingredients Required for Stuffed Shells
·         2 Cups of Marinara Sauce
·         1 Block of Vegan Tofu Ricotta
·         2 Teaspoons of Ground Black Pepper
·         10 Pieces of Dried Jumbo Pasta Shells
·         A Little Amount of Freshly Chopped Parsley

Instructions to Cook Ricotta Stuffed Pasta Shells
·         Cook the jumbo pasta shells as per the instructions listed on the package and set them aside.
·         Prepare the oven by preheating it to 190 degrees Celsius.
·         Put the parsley, black pepper and vegan tofu ricotta into a large bowl and mix them well.
·         Pour the one cup of marinara sauce into a baking dish.
·         Now, prepare the shells from the ricotta mixture and put them all in the baking dish.
·         Put the rest of the marinara sauce on the top of the mixture and bake the mixture until the sauce starts bubbling.
·       You could top up the dish with the vegan Parmesan cheese to make the taste even more ravishing.

Wrapping it Up

Cooking the yummiest stuffed pasta shells isn't rocket science. With just a little effort, you could prepare it at the convenience of your home. Your family would love it and pasta never disappoints. Plus, the addition of tofu makes this dish so special. Now you have the easiest stuffed shells recipe in your hand to please your family’s craving for food.Make the best out of it by preparing it in your kitchen today.

Friday, March 27, 2020

Vegan Crunchwrap Supreme Recipe – Indulge Your Senses in a Crispy Delight


Mexican food has taken over the world by its lip-smacking taste. Mexican crunchwrap supreme is true example of the deliciousness Mexican cuisine offers. But it doesn't mean that you have to head to Taco Bell all the time whenever cravings for Mexican food take you over by surprise. You could simply prepare this amazingly tasty delight in your kitchen.
So if you are looking to immerse your taste buds in crispy Mexican delicacy, then here's the quick crunchwrap supreme recipe to make your day:

  

Ingredients to Prepare Vegan Crunchwrap
·         2 Cups of Refried Beans
·         5 Burrito Sized Flour Tortillas
·         A cup of Vegan Cheese Sauce
·         2 Cups of Savory Cashew Cream
·         Green Chilies According to Taste
·         2 Cups of Shredded Iceberg Lettuce
·         1 Diced Tomato and 5Corn Tortillas

Instructions to Cook Vegan Crunchwrap
1.       Bake the corn tortillas in an oven at 400 Degrees F temperature until they turn crispy. Make sure you keep turning them every 5 minutes to avoid burning them.
2.       Warm refried beans in a skillet over the gas burner.
3.       Put diced green chilies and vegan cheese sauce on a saucepan and heat them until they get warmed.
4.       Place all the ingredients in the center of flour tortilla in the order mentioned here. Start from refried beans and then move to the vegan cheese sauce, corn tortilla, little cashew cream, lettuce, diced tomato and again the remaining cashew cream.
5.       Fold each of the tortilla edges into the center and make them overlap each other to wrap the filling.
6.       Place the crunchwrap on medium heat in a pan in a folded position keeping the folded side down. Heat it until the wrap turns golden brown.
7.       Flip the crunchwrap over and heat the other side too until it turns golden brown.
8.       Serve it hot to relish the maximum crunch.

Every bit of it takes you closer to a heavenly experience. So now you have homemade crunchwrap supreme recipe in your hands, why not make the best out of it? You will certainly applaud the crispy and melty flavor of this handheld meal.

Tuesday, March 3, 2020

Get Hands on Crispy Steak Fries by Following Simple Tricks


Do you find it very hard to prepare Steak Fries in a completely crispy manner? This is because you are unaware of some really cool tips and tricks. The potatoes must be parboiled if you really wish to consume crispy fries. After parboiling for full 15 minutes, the seasoning must be kept for some time so that the seasoning sticks to the potatoes. Take Russet potatoes and you can put the skin on as it contains many vitamins and minerals that are necessary for our health. When you make Air Fry Steak, you must also know that you are getting hands on a dish that does not carry much grease and oil.



Let us learn the Steak Fries Recipe:
  • Cut every potato in half and then in six equal wedges
  • Cover the potatoes in cold water and add 1 teaspoon of salt in the pan
  • The entire thing must be brought to a boil and must be boiled for full 15 minutes
  • Use colander for draining potatoes and wash in cold water till the potatoes come under the room temperature
  • Take a zip lock bag and combine the various spices like garlic and onion powder, salt & paprika
  • Add in the drained potatoes
  • Shake and put it in the fridge in the fastened bag till it is ready for cooking
  • Air fryer  must be preheated to 400 degrees for thirty minutes
  • After that remove the pan from the air fryer
  • Shake the pan for more 10 minutes if you want to
  • After that mix sriracha and ketchup and serve it with the fries
Are you already tempted by looking at the recipe? If yes, start preparing the Air Fry Steak today and enjoy it with your family while all of you watch Sound of Music on the television!

Tuesday, February 11, 2020

Turning Vegan Can Present You with Amazing Dishes like Vegan Meatloaf


You have just turned vegan & feeling a little sad by thinking that you will miss out on all the good food. But of course saving animals is much more purposeful than simply craving for tasty food. What if you get to know about dishes that are not only vegan but delightfully mouth-watering as well? Vegan Meatloaf  is one such dish that describes this definition. The only difference is that, in this dish vegetable & lentils will be used instead of meat.



Instructions for preparing Vegan Meatloaf Recipe perfectly:

  • 350 degrees preheated oven is the first choice
  • Second step is chopping mushrooms, carrot, celery, red pepper, onion. You must use the small blade on the chopper
  • Cook these ingredients in a big skillet until these turn brown. If you want no sticking, use vegetable broth
  • Put tomato paste, quick oats, bread crumbs, pulse prepared lentils, flax seed, bbq sauce, cooked vegetables, parsley in a good quality food processor
  • The end product will appear to be chunky. Over pulsing is not recommended
  • Take a loaf pan and put in the formed dough. Slightly force down the top part for creating a bread shape on the top
  • Cover the loaf pan with aluminum foil
  • Keep it covered & bake for full 35 minutes
  • After uncovering, drizzle some extra bbq sauce on the top
  • Again put it inside oven for full 10 minutes but do not cover it
  • Let it settle for 10 minutes after removing from the oven prior to cutting
Do let us know how the Vegan Lentil Loaf pleasured your taste buds. Try it out today. Full of lentils, flavor & veggies, this is a dish that can be enjoy not just in lunch but in dinner as well. Light for the body and tasty for the mouth, it is a perfect dish altogether.